create ER diagram, refactor to conform to diagram, simplify session management

2024-10-17 14:41:14 +02:00
parent b7f5caf9dd
commit 97ecbcc6f4
23 changed files with 394 additions and 226 deletions
@@ -13,6 +13,7 @@

 - TODO: Russian System (333 3333 33333, 444 4444 444444, usw -> https://www.youtube.com/watch?v=GZmtjlPTU1g) abbilden (ob System flexibel genug ist) 
 - Loops
+- Special Section: “Special Exercises” → Squat, Grease the Groove

 ## Trainingspläne