build: Update quic-go for Go 1.19 (#8483)

Also adds idle time and keepalive parameters because how this is
configured has changed in the new package version. The values are those
that seems like might already be default, if keep-alives were enabled,
which is not obvious from the doc comments.

Also, Go 1.19 gofmt reformatting of comments.

proto/scripts/dump_tags.go

@@ -4,7 +4,8 @@
 // License, v. 2.0. If a copy of the MPL was not distributed with this file,
 // You can obtain one at https://mozilla.org/MPL/2.0/.
 
-//+build ignore
+//go:build ignore
+// +build ignore
 
 package main
 

proto/scripts/protoc_plugin.go

@@ -4,7 +4,8 @@
 // License, v. 2.0. If a copy of the MPL was not distributed with this file,
 // You can obtain one at https://mozilla.org/MPL/2.0/.
 
-//+build ignore
+//go:build ignore
+// +build ignore
 
 package main
 

proto/scripts/protofmt.go

@@ -4,6 +4,7 @@
 // License, v. 2.0. If a copy of the MPL was not distributed with this file,
 // You can obtain one at https://mozilla.org/MPL/2.0/.
 
+//go:build ignore
 // +build ignore
 
 package main